Self Care & Personal Growth

My journey to a simple life

My Journey to a Simple Life Change is afoot in the world, as it always is. It seems to me however that at the moment people are stirring more, getting…

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June 2020 Challenges

With regards to my May challenges - May was a good month: Healthsun salutations - Yglass of water morning and evening at least - Yrun 3 x a week -…

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Oui French

During lockdown I decided to engage my unsettled mind in various disciplines. I worked through a daily list which included meditation, stream of consciousness writing, visualisation and reading, and I…

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May 2020 challenges

With the whole month of April spent in a very strict lockdown here, it certainly was an intense time. With regards to my April challenges - other than nail biting…

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Law of Attraction

I have been using the Covid-19 lockdown period to join a wonderful online community and learn new skills and do some self-improvement. One of the concepts with which I came…

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“make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many…

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April 2020 – 4 challenges

How fast things have changed. A month ago we were living life, working, dreaming, planning, cooking and cleaning and raising the girls. Then corona swept across our planet and from…

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on Hope

From Brainpickings - titled An Antidote to Helplessness. An article apt for the present when so many of us are battling feelings of helplessness, loss, fear, confusion. I have extracted…

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On truth and beauty

The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives.Albert Einstein And so I was inspired to write…

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