November 2020 Challenges
It is November in the chaotic year of 2020. Here it is also late Spring/ early Summer - so it is a season of light, growth, and fresh beginnings, with…
It is November in the chaotic year of 2020. Here it is also late Spring/ early Summer - so it is a season of light, growth, and fresh beginnings, with…
With regards to my May challenges - May was a good month: Healthsun salutations - Yglass of water morning and evening at least - Yrun 3 x a week -…
This is a well-written and worthwhile read about setting and keeping new year resolutions by facilitating habit change. Have a read. Written by Emily McDermott at Simple by Emmy, it is…