June 2020 Challenges

With regards to my May challenges - May was a good month: Healthsun salutations - Yglass of water morning and evening at least - Yrun 3 x a week -…

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about New Year resolutions

This is a well-written and worthwhile read about setting and keeping new year resolutions by facilitating habit change. Have a read. Written by Emily McDermott at Simple by Emmy, it is…

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