Mindful shifts in a life well-lived

As I get older and time seems to speed up, I start to see the value in the every day more and more. I am becoming more mindful about how…

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A return to simplicity the answer?

Everyone is asleep. Once more the house is quiet. It has been a full day, but a good day.  We have been to a local fair, had faces painted and…

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Easy like Sunday morning

It's 8am on a Sunday morning as I write and I am sitting alone in the kitchen. I am watching the steam curl upwards from the kettle which has just boiled…

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