October 2020 Challenges

  • Post published:1st Oct 2020

It is October which means Spring energy still abounds. If September is the fresh start of Spring, October is the settling in. It means more early light - for runs, fewer clothes, more swims in the ocean, more creative energy for me, more sunblock. It's a…

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April 2020 – 4 challenges

  • Post published:1st Apr 2020

How fast things have changed. A month ago we were living life, working, dreaming, planning, cooking and cleaning and raising the girls. Then corona swept across our planet and from midnight on 26 March South Africa went into lockdown for 3 weeks. So we are spending…

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Abundance meditation insights

  • Post published:15th Oct 2019

A friend invited me to join her in a group for the self-practise Deepak Chopra Abundance Challenge – 21 Days of Meditation for Wealth and Well-Being. The meditations and tasks were sent via WhatsApp. I checked the Chopra website and can not find mention of this.…

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