Monthly Challenges – April 2022 The Autumn transition is upon us. Here in the Southern hemisphere Summer has turned into Autumn, the season of bountiful skies and gentler temperatures. Perhaps you have entered Spring, the traditional season for newness, fresh starts and growth. Spring and Autumn…
Monthly challenges are a great way of holding yourself accountable when making positive shifts in your days. I set myself monthly challenges to improve my quality of life, through making shifts in the things I do every day. I share my challenges as an invitation for…
Simplicity and self-focus can be used as guiding principles when creating your own normal. But let's first address the meaning of normal, as it is a weighted word. normal means - conforming to a standard; usual, typical, or expected.google dictionary I like the idea of our…
Could February Be The New January? With some focus and structure we can have an enjoyable and productive year, simply. It is 1 February and I have now just started my side-hustle work for the year. 1 February is (still) a new year. It is still…
Spring is here in the Southern hemisphere, which means we are the start of the season traditionally associated with fresh starts and bright new intentions. As such a brief post about habits is fairly well-suited to this time of year. I believe in Changing our Habits…
It is December, the last month of the chaotic year 2020. I recently wrote a post called 7 Lessons I Learned From My 2020 Monthly Challenges looking back at all the 2020 challenges that I set for myself. It was an unexpectedly positive experience. I was…
As the chaotic year that has been 2020 starts drawing to its conclusion, I am taking a moment to look back, remind myself of events and goals, see what lessons I learned, and analyse how life has flowed during the year. I have included some old…
It is November in the chaotic year of 2020. Here it is also late Spring/ early Summer - so it is a season of light, growth, and fresh beginnings, with much time spent outdoors. This month I would like to set 2 overarching intentions. To focus…
It is October which means Spring energy still abounds. If September is the fresh start of Spring, October is the settling in. It means more early light - for runs, fewer clothes, more swims in the ocean, more creative energy for me, more sunblock. It's a…
Every month I set myself challenges and for September on of these was to do one thing at a time. So far I have found it GOOD. It is halfway through the month and I thought I would share some of the impressions so far. First…