New Year New Plans

  • Post published:1st February 2022

Could February Be The New January? With some focus and structure we can have an enjoyable and productive year, simply. It is 1 February and I have now just started my side-hustle work for the year. 1 February is (still) a new year. It is still…

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What Really Gets us to Act?

  • Post published:3rd September 2021

Spring is here in the Southern hemisphere, which means we are the start of the season traditionally associated with fresh starts and bright new intentions. As such a brief post about habits is fairly well-suited to this time of year. I believe in Changing our Habits…

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December Challenges 2020

  • Post published:1st December 2020

It is December, the last month of the chaotic year 2020. I recently wrote a post called 7 Lessons I Learned From My 2020 Monthly Challenges looking back at all the 2020 challenges that I set for myself. It was an unexpectedly positive experience. I was…

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November 2020 Challenges

  • Post published:1st November 2020

It is November in the chaotic year of 2020. Here it is also late Spring/ early Summer - so it is a season of light, growth, and fresh beginnings, with much time spent outdoors. This month I would like to set 2 overarching intentions. To focus…

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October 2020 Challenges

  • Post published:1st October 2020

It is October which means Spring energy still abounds. If September is the fresh start of Spring, October is the settling in. It means more early light - for runs, fewer clothes, more swims in the ocean, more creative energy for me, more sunblock. It's a…

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