Minimalism rules
This is a picture of my daughters on our evening stroll stopping to watch our friend Beth, a local artist. Children always stop to have a look at what is going on. I try to treat our evening strolls as a wind down exercise at the…
Dear yoga – sorry I abandoned you. Please be patient because I’m coming back
As part of my movement towards a simpler more satisfying life, I have come to realise that I also need to consider my health. I am 42 and currently healthy. But although we do eat pretty healthily and we spend a lot of time outdoors swimming…